Resources
North York Psychotherapist Explores Self-Esteem
I’m important. I matter. I’m competent. I have something to offer. Though these statements may come easily to some, those…
Read MoreNorth York Clinic Explores Energy Healing
“This is the age when the mind-body connection is at the forefront of healthcare thinking. What many have always ‘known’…
Read MoreNorth York Therapist Discusses Food & Mood
More then we’d like to admit, food affects our mood. Sometimes its the food choices that we make, and sometimes…
Read MoreTending to Relationships
Our relationships can create profound feelings of happiness and joy, but they can also produce feelings of anger and anxiety.…
Read MoreDevelopmental Trauma
When you think of trauma I’m sure images of men at war come into your mind. Or perhaps a tragic…
Read MoreDepression
Every experiences sadness sometimes. It’s important, however, to differentiate between sadness and a depressive disorder. Sadness is usually circumstantial and…
Read MoreRestoring balance
Each person requires a unique approach to treatment.
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