Resources

Stress & Anxiety

Anxiety and stress are both pervasive symptoms that everyone suffers with. It’s important, however, to differentiate between anxiety symptoms and…

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Ouch….my stomach hurts!

Debra, a 37 year old client, suffered several bouts of gastritis this year. Her family doctor advised that the only…

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Why Integrative Healthcare?

Living in Ontario its fairly easy to access your family doctor when symptoms arise. Infection is treated with antibiotics, heartburn…

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A Broken Leg

Here I was, with summer plans to take my kids swimming, to water parks, and splash pads. On hot days,…

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Dreams Come True

When I was a nursing student at McMaster University in 2003 I was working on an orthopedic surgery floor with…

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Your health matters

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