Resources

June 11, 2020

Anxiety and stress are both pervasive symptoms that everyone suffers with. It’s important, however, to differentiate between anxiety symptoms and…

February 20, 2020

It’s in the middle…. Wanting to be our best AND be the best wife and mother can be EXHAUSTING, so…

February 12, 2020

Debra, a 37 year old client, suffered several bouts of gastritis this year. Her family doctor advised that the only…

February 5, 2020

Living in Ontario its fairly easy to access your family doctor when symptoms arise. Infection is treated with antibiotics, heartburn…

January 21, 2020

Here I was, with summer plans to take my kids swimming, to water parks, and splash pads. On hot days,…

January 3, 2020

When I was a nursing student at McMaster University in 2003 I was working on an orthopedic surgery floor with…

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