Resources
Stress & Anxiety
Anxiety and stress are both pervasive symptoms that everyone suffers with. It’s important, however, to differentiate between anxiety symptoms and…
Read MoreWhere’s the ‘I’ in FAMILY?
It’s in the middle…. Wanting to be our best AND be the best wife and mother can be EXHAUSTING, so…
Read MoreOuch….my stomach hurts!
Debra, a 37 year old client, suffered several bouts of gastritis this year. Her family doctor advised that the only…
Read MoreWhy Integrative Healthcare?
Living in Ontario its fairly easy to access your family doctor when symptoms arise. Infection is treated with antibiotics, heartburn…
Read MoreA Broken Leg
Here I was, with summer plans to take my kids swimming, to water parks, and splash pads. On hot days,…
Read MoreDreams Come True
When I was a nursing student at McMaster University in 2003 I was working on an orthopedic surgery floor with…
Read MoreYour health matters
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