Health Programs

Integrative Medical Workup

Integrative Medical Workup

$365

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This program is right for you if:
  • You are ready to address the root of your symptoms.
  • You want a holistic team approach.
  • You desire a custom treatment plan to address your biology, nutrition and lifestyle choice.
  • You want to feel taken care of and heard.
  • You want to be a partner with your healthcare professionals.
This program includes:
  • 75 Minute Assessment with our Naturopathic Doctor & Nutritionist/Dietitian
  • Written Treatment Plan
  • 45 Minute Follow-Up Session with our Naturopathic Doctor to Review Treatment Plan
Successful participants of this program have been able to
  • Understand their most important medical goals.
  • Feel in control of their treatment plan.
  • Opportunity to continue with our Nutritionist/Dietitian for support with dietary and lifestyle changes.
Cost: $365 + HST Schedule your appointment here
Healthy Habits Program

Healthy Habits Program

3 Month Program

$225/month

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Start feeding your body the fuel it needs...Start moving... This program is right for you if:
  • You are ready to invest in your health and well being
  • You have 3 months to devote to working with health experts
  • You are looking for full support and accountability on this journey
This program includes:
  • 1-hour Lifestyle assessment with our Holistic Nutritionist
  • Personalized Lifestyle Roadmap
  • 1-hour Presentation of Personalized Lifestyle Roadmap with our Holistic Nutritionist
  • 4 x 30 minutes Lifestyle Coaching with our Holistic Nutritionist
  • Email support in between sessions
Successful participants of this program have been able to
  • Develop healthy eating habits
  • Have more energy to do the things they love
  • Feel healthier, happier and more confident
Stress Management Series

Stress Management Series

6 Weeks

$120

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COVID has hit all of us....Take some time for yourself... This program includes:
  • 40 Minute Intake Session with our Nurse Psychotherapist
  • 6 Online Webinars: Explore ways to manage stress including breathing exercises, diet, exercise, mindfulness, conflict management, emotional regulation, challenging your thoughts.
  • Each session is 1 hour: 45 minute psychoeducation, 15 minute Q & A
Successful participants of this program have been able to
  • Develop healthy eating habits
  • Reduce feelings of stress and anxiety
  • Have more energy to do the things they love
  • Feel healthier, happier and more confident