Find your therapist match

Answer 5 quick questions and we'll match you with the therapist at Dynamic Health who's the best fit for where you are right now.

Takes about 60 seconds. No sign-up required.

Your therapist match

Find Your Therapist Match in 60 Seconds
Get Matched in 60 Seconds
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Virtual
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In-Person
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Sliding Scale Available
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No Referral Needed
Evidence-based therapy matched to your needs. Virtual across Ontario. In-person in North York. No referral needed.

Sessions range from $50 to $200 depending on appointment length and clinician. Your initial consultation call is completely free.

You deserve a therapist who actually gets it.

Take our 60-second quiz and get matched with the right therapist. Or call us directly. No referral needed. Virtual across Ontario. In-person in North York.

Prefer to call? 647-347-5000
✓$50–$200/session
✓No Referral Needed
✓Virtual Across Ontario
✓Free Consultation Call

If this sounds familiar, you're not alone.

"I'm exhausted, but I can't slow down."

You push through every day, but the overwhelm never lifts. You need someone who helps you understand why, not just tells you to practise self-care.

"I've tried therapy before, but it didn't really work."

Maybe the fit wasn't right. Maybe it didn't go deep enough. You want a therapist who actually helps you move forward.

"Everyone else seems to hold it together. Why can't I?"

You're capable and successful by most measures, but privately, you feel scattered or behind. That gap is exhausting.

"I don't even know what kind of help I need."

Anxiety? Burnout? ADHD? Depression? You don't need to have it figured out before you reach out. That's what we're here for.

Get Matched in 60 Seconds

This isn't one-size-fits-all therapy.

Here's what makes therapy at Dynamic Health different.

Matched to You

We listen to your story first, then match you with a therapist who specializes in your concerns. Not whoever happens to be available.

Evidence-Based, Human-Centred

Your therapist uses approaches proven to work and adapts them to you. Not a one-size-fits-all script.

More Support If You Need It

Therapy alone not enough? Our psychiatric and naturopathic team is under the same roof. Your care stays coordinated.

Get Matched in 60 Seconds

How It Works

STEP 01

Take the 60-Second Quiz

Tell us what you're dealing with. Or call 647-347-5000 if you'd rather talk.

STEP 02

Talk to Our Team

We'll confirm the right therapist match, answer your questions, and get you booked.

STEP 03

Start Your First Session

In-person or virtual. A therapist who gets it, with a full care team behind you if you need it.

What Our Clients Say

★★★★★

"From the first phone call, I felt like they actually cared. My therapist gets me, and knowing there's a whole team behind my care makes all the difference."

Daniel R.

★★★★★

"My therapist and care team actually talk to each other. I finally have a plan that makes sense, and I don't feel like I'm doing it alone."

Sarah M.

★★★★★

"It's hard to convey just how much my life has changed for the better. Investing in myself at Dynamic Health may be the best decision I have ever made."

Charlie R.

See All Reviews on Google →
Common Questions About Our Therapy Care
What are the costs to see a therapist at your clinic?
Depending on appointment length and the seniority of the clinician you're working with, costs range between $50 and $200 per appointment. Schedule a complimentary assessment to get started. Once we've built a care plan, we can work with you and your budget to design the plan that fits your needs.
How many sessions do you need?
The number of therapy sessions can vary greatly from person to person. Typically, clients begin with weekly sessions, gradually moving to bi-weekly or monthly check-ins as they gain confidence in their progress and goals. Several factors influence the overall length of therapy, including the specific goals you're working towards, the challenges you're navigating, your ability to apply changes in everyday life, and any financial considerations. We'll work together to determine a plan that feels right for you, adjusting as needed along the way to ensure the support you receive is both effective and manageable.
Are psychotherapy services covered by OHIP?
Unfortunately, our services are not covered by OHIP buy they may be covered by your private health insurance plan.
What can I expect in a therapy session?
In your first therapy session, the focus will be on getting to know you and understanding the challenges you're facing. Together, we'll discuss your goals and what you hope to achieve through therapy. This session helps establish a foundation for our work together, allowing us to set the direction for the therapeutic process. It's also a space for you to ask questions and share what's important to you as we begin this journey.
What is the difference between a psychotherapist and a social worker?
Social workers and therapists perform similar duties, but their education, training and day-to-day jobs vary. Social workers need a Bachelor's or Master's degree from an accredited program. Therapists need at least a Master's degree in counseling, psychology, marriage and family therapy, or another related mental health degree.
External Reference: https://www.forbes.com/advisor/education/psychology-and-counseling/social-worker-
vs-therapist-whats-the-difference/
Get Matched in 60 Seconds

Ready to find your therapist?

Get Matched in 60 SecondsCall 647-347-5000

Your initial consultation call is completely free. Sessions range from $50–$200. No referral needed.

778 Sheppard Avenue W, North York, ON

Phone: 647-347-5000

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