Cara Markovitz
Registered Psychotherapist (Qualifying) (she/her)
Clinical Approach
- Flexible
- Creative
- Personal bond oriented
- Supportive
I can support clients with:
- Anxiety Disorder
- Social Anxiety
- Relationships & Family
- Codependancy
- Divorce
- Life Transitions
- Self Esteem
I practice from these models:
- Attachment Based
- CBT
- Existential
- Mindfulness Based
- Person Centered
- Psychodynamic
- Somatic
Personal Statement
Are you struggling in relationships? Do you have automatic negative thoughts that get in your way? I help clients struggling with anxiety to develop self-compassion and learn how to set healthy boundaries. If you are someone that wants to take back control of your life and free yourself from traumas, do reach out for us to meet.