
Services Offered
- Healthy Habits & Weight Management Program
- Nutrition Counselling
- Nutritional Supplementation
- Meal Plans, Recipes & Shopping Lists
- Cooking Demonstrations
- In-kitchen Coaching
- Grocery Store Tours
- Lifestyle Counselling
I Can Support Clients With:
- Weight Gain
- Low Energy
- Digestive Issues
- Hormone Issues
- General Wellness
- High Blood Pressure or Cholesterol
- Fatty Liver
- Diabetes
Personal Statement
I help you achieve a healthy body weight, decrease symptoms of heartburn, bloating and constipation, as wells as decrease the risks caused by diabetes, high blood pressure and heart disease. I am very enthusiastic about helping you on your journey and will provide you with a custom approach that considers your health issues, time for food preparation, budget and taste buds. More than anything I want to show you how to love the foods that love you back!