
Clinical Approach
- Flexible
- Goal Oriented
- Non-directive
- Supportive
I can support clients with:
- Postnatal Health
- Trauma or PTSD
- Relationships and Family
- Codependency
- Marital and Premarital
- Self-Esteem
- Sports Performance
- Women's Issues
I practice from these models:
- ACT
- Cognitive-Behavioural Therapy (CBT)
- Emotionally Focused
- Mindfulness Based
- Relational
- Trauma Focused
Personal Statement
It can take a lot of courage to come out and ask for help. I believe every individual has the potential to strive and not just survive at any stage in life, on their own or in their relationships. I am driven and determined to help support you in your journey to well-being.