
I can support clients with:
- Mood & Anxiety Disorders
- Sleep Issues
- Marriage Issues
- Parenting Issues
- Career Counselling
- Trauma & PTSD
- Bereavement & Grief
- Addiction
- Obsessive Compulsive Disorder
- Schizophrenia
- Couples Counselling
I practice from these models:
- Coaching
- Cognitive Behavioural Therapy (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Mindfulness Based
- Motivational Interviewing
- Narrative
- Person-centered
- Positive Psychology
- Couples Therapy
- Psychodynamic
- Solution Focused
- Trauma Focused
Personal Statement
Are you realizing that life is not as it should be and would like to understand what’s blocking you There are often various impediments to achieving our ideals and working through blockages. I can help you recognize where your issues are stemming from, and help you discover the threads that connect your experiences with your current behaviors. I have a unique ability to develop strong and lasting bonds with my clients and ensure that you feel comfortable during our work together. I will help you develop the skills you need to move forward and ensure that have coping mechanisms to handle future stressors.