Smita Dhar Ayubi
Registered Psychotherapist (Qualifying)
Clinical Approach
- Flexible
- Collaborative
- Goal Oriented
- Supportive
I can support clients with:
- Anxiety
- Depression
- Life Stress
- Self-Worth
- PTSD/Trauma
- Life Transition
I practice from these models:
- Culturally Focused
- Emotion Focused
- Compassion Focused
- Narrative Therapy
- Solution Focused
- Trauma Focused
- Mindfulness-based
- Gestalt
- CBT
Personal Statement
I respect your courage for being self-aware of your well-being and reaching out for help. I truly feel that everyone is the best expert in their own lives, and I strive to meet them where they are. I believe in connecting with respect, empathy, compassion, and endless positive regard. I work collaboratively with you to find solutions and reach your therapeutic goals.