Tending to Relationships

Tending to Relationships

Our relationships can create profound feelings of happiness and joy, but they can also produce feelings of anger and anxiety. We know that our mental wellness is inextricably linked with how satisfied we are in our closest relationships, but relationships take a lot...
Developmental Trauma

Developmental Trauma

When you think of trauma I’m sure images of men at war come into your mind. Or perhaps a tragic car accident or sudden death. But what most people don’t realize is how pervasive trauma really is, and how much more it really encompasses. Post-traumatic Stress...