Fear of Rejection

Fear of Rejection

Everyone experiences anxiety. And many people experience the fear of rejection. Scientific evidence supports psychotherapy as the first line of treatment for anxious tendencies and for anxiety disorders of all types. One of my clients, Linda (name has been changed),...
Fear of Rejection

How to Let Go

Letting go of something important to you is never easy.  I understand. The experience of separation is called loss and bereavement – it’s a universal experience that all beings with emotions experience. You may have just lost someone to illness, separated...