healthcare for the whole you.

Connecting your mind, body and relationships.

Getting to the root of your symptoms.

Helping you heal from the inside out.

speak to our integrative nurse

michalgoldsteintherapistwithmaleclient (1)

What is integrative healthcare?

Treatments address the body and mind connection and utilize conventional and complementary therapies, always starting with the least invasive first.

Why use a team approach?

No one expert can know everything so an interprofessional team is required to cover all the aspects of a person that need to be addressed when ill. Also, where there are healthy relationships amongst professionals care is of a higher quality and clients leave feeling more satisfied.

What is client-centred care?

Healthcare that acknowledges your unique story and experience, considers your personal preferences, time constraints and finances.

Health Programs

Dynamic Health Collaborative

Stress Management Series

6 Weeks

Stress Management Series

COVID has hit all of us….Take some time for yourself……

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COVID has hit all of us....Take some time for yourself... This program includes:

40 Minute Intake Session with our Nurse Psychotherapist
6 Online Webinars: Explore ways to manage stress including breathing exercises, diet, exercise, mindfulness, conflict management, emotional regulation, challenging your thoughts.
Each session is 1 hour: 45 minute psychoeducation, 15 minute Q & A

Successful participants of this program have been able to

Develop healthy eating habits
Reduce feelings of stress and anxiety
Have more energy to do the things they love
Feel healthier, happier and more confident

Healthy Habits Program

3 Month Program

Healthy Habits Program

Start feeding your body the fuel it needs…Start moving… This…

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Start feeding your body the fuel it needs...Start moving... This program is right for you if:

You are ready to invest in your health and well being
You have 3 months to devote to working with health experts
You are looking for full support and accountability on this journey

This program includes:

1-hour Lifestyle assessment with our Holistic Nutritionist
Personalized Lifestyle Roadmap
1-hour Presentation of Personalized Lifestyle Roadmap with our Holistic Nutritionist
4 x 30 minutes Lifestyle Coaching with our Holistic Nutritionist
Email support in between sessions

Successful participants of this program have been able to

Develop healthy eating habits
Have more energy to do the things they love
Feel healthier, happier and more confident

Holistic Anxiety Program

4 Month Program

Holistic Anxiety Program

Anxiety can be overwhelming, exhausting and disruptive….Let’s take a body-mind-relationship…

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Anxiety can be overwhelming, exhausting and disruptive....Let's take a body-mind-relationship approach... This program is right for you if:

You are ready to invest in your health and well being
You have 4 months to devote to working with health experts
You are looking for full support and accountability on this journey

This program includes:

Stress Management Series (6 Week Online Psychoeducation)
Healthy Habits Program (3 Month 1-1 support from our Registered Holistic Nutritionist)
6 Individual Psychotherapy Sessions
Book: Overcoming Anxiety & Panic - An Interactive Guide
4 x 30 Min head/neck/shoulder massage with our Registered Massage Therapist

Successful participants of this program have been able to

Develop healthy eating habits
Reduce feelings of stress and anxiety
Have more energy to do the things they love
Feel healthier, happier and more confident

speak to our integrative nurse

Your health matters

Not sure where to start?

Take Integrative Health Quiz

Our Team

Dynamic Health Collaborative

Michal Goldstein, Social Worker

Michal Goldstein, MSW RSW

Social Worker

Michal Goldstein

Leah Weisberg, RN BScN BC-NC

Leah Weisberg, RN BScN BC-NC

Nurse Psychotherapist & Coach Clinic Director

shoshana

Shoshana Kulik, MSW RSW

Registered Social Worker

chaya

Chaya Alon, MSW RSW

registered social worker

leah m

Leah Mamorstein, RP(q)

Registered Psychotherapist (Qualifying)

rebecca

Rebecca Strausser RP (q)

Psychotherapy Intern

How your mind will benefit

Susie Nilvesky, BA

Life & Career coach

daniel

Daniel Weisberg, BA

Spiritual Coach

yulia

Yulia Khayat, RD

Registered Dietitian

alisa

Dr. Alisa Blumberg, DC

Chiropractor/B.E.S.T. Practitioner

Dr. Alisa Blumberg

Carolyn Rostenne, R.H.N.

Carolyn Rostenne, R.H.N.

Registered Holistic Nutritionist

Carolyn Rostenne

Phone Dynamic Health Collaborative

Leah Werzberger, RMT

Registered Massage Therapist

Leah Werzberger

complementary services

Dr. Janna Levanto, HBK ND

Dr. Janna Levanto, HBK ND

Naturopathic Doctor

Dr. Janna Levanto

ciera

Ciera Hart,

office manager

clinicownertherapistleahweisberg

speak to our integrative nurse