Dynamic Health Collaborative
Integrative Mental Health Team
Treating your mind and body.
We are a mental healthcare clinic in Toronto caring for clients struggling with anxiety, stress, depression, and sleep issues.
Why an Integrative approach?
Integrative healthcare addresses the person, not just the symptoms, and can include a combination of conventional and complementary treatment options. Integrative treatments aim to identify the root cause of your symptoms and utilizes the knowledge of a variety of professionals to maximize your treatment outcomes.
- Treating the WHOLE person: body, mind and spirit
- Using conventional and complimentary treatments
- Getting to the root of the problem
- Collaborative Team Approach
Mindfulness Based Cognitive Behavioural Therapy Group (ONLINE)
8 Week ONLINE Cognitive Behavioural Therapy Group
Mindfulness Strengths Based Practice
Mindfulness Circle 105
Being Kind to Yourself
Mindfulness Circle 106
Being Kind to Others
Mindfulness Circle 107
Meet the Team
Restoring Health and Healing
We believe in identifying the root cause of your symptoms and really listening to how you personally experience those symptoms.