The Future of Care is Integrative Mental Health

We are a team of Toronto based therapists and health professionals helping you heal faster by combining the best of psychotherapy, psychiatry and naturopathic medicine.

Collaborative Mental Health Programs

Whether it’s anxiety, trauma, stress, depression or a deep desire to feel healthier and prevent illness, we are here to help. Our proven and unique programs have been designed to get to the bottom of your symptoms.

5 Months

Healing from Depression

  • See if your mental illness stems from micronutrient imbalances.
5 Months

Manage Stress
& Anxiety

  • Treat your anxiety and feel calmer in your day-to-day life.
4 Months

Healthy Habits &
Weight Management

  • Take control of your weight and form healthy habits - for life.
4 Months

Resolve Pain and Trauma

  • Relieve trauma through somatic & psychotherapy techniques.

Find Out Which Program Is Right For You.

There are many factors that contribute to mental illness and emotional difficulties.  They could be chemical factors such as a lack of neurotransmitters, inflammation in the body and personal or social stressors. We set you up with the right practitioners and treat your mind and body holistically. 

North York Toronto Therapists Therapy Integrative Mental Health Natural Medicine Dynamic Health
  • Dr. Sara Pamensky is an amazing therapist , definitely recommend

    thumb JOHN CENA
    April 28, 2022

    I’m someone who had wanted to reach out to a professional to talk to for years. But I was uneasy and afraid to put myself in a vulnerable position where I would have to discuss my emotional state of mind. So I continued to elude taking the steps to get help for way too long. But life piles up on you sometimes and I forced myself to believe it was time to finally get help. So I filled out a simple form online and Dynamic Heath Therapy Clinic reached out to me offering their help. I had a free assessment phone call with a wonderful woman who made me feel comfortable and safe. Based on my needs and wants I was paired with a wonderful therapist, Marida. I’m extremely thankful for the team at Dynamic Health Therapy Clinic for making this process so simple and stress free for me. I feel as though a weight is being lifted from my shoulders.

    thumb Nathan Reid
    December 7, 2022

    The staff at Dynamic Health is great! Everyone is very friendly, supportive and understanding. They have an incredible and knowledgeable team, ready to help when you need and how you need it. Definitely recommend if you need any of the services they offer. I am so glad to have found the help that is right for me.

    thumb Letter Project
    August 4, 2021
  • I had a great first impression today. The complimentary phone assessment was through and helpful. Nicky was very pleasant to talk to, polite and attentive. I felt heard and validated and I’m really hopeful that the therapist I was matched with will be able to help me deal with and maybe even solve my issues.

    thumb Claudia Moura
    July 20, 2022

    Dynamic Health is a great small business that cares for their patients as if they were family. I have been receiving care from Dynamic Health for almost 2 years. I have made so much progress with managing my anxiety and I could not have done it without them! 🙂 Definitely recommend.

    thumb Nicole Martino
    June 16, 2022

    I very happy with this service. Very professional not rushed let you express your emotions. They take the time to get to know you does not judge what you say. It’s 100 out of 100

    thumb Shalom Brothman
    July 25, 2022
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