integrative health team

Feeling stressed? Let us address your body, feelings, thoughts, lifestyle and relationships.

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What is integrative healthcare?

Treatments address the body and mind connection and utilize conventional and complementary therapies, always starting with the least invasive first.

Why use a team approach?

No one expert can know everything so an interprofessional team is required to cover all the aspects of a person that need to be addressed when ill. Also, where there are healthy relationships amongst professionals care is of a higher quality and clients leave feeling more satisfied.

What is client-centred care?

Healthcare that acknowledges your unique story and experience, considers your personal preferences, time constraints and finances.

Health Programs

4 Month Program

Maximum Health

This program is right for you if: You have both…

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This program is right for you if:

You have both physical and emotional symptoms that you’d like to address
You are ready to invest in your health and well being
You have 4 months to devote to working with health experts
You are looking for full support and accountability on this journey

This program includes:

1.5-hour Naturopathic Medicine Assessment
2 x 45 min Naturopathic Medicine Follow-Up Appointments
1-hour Lifestyle assessment with our Holistic Nutritionist
1-1 Presentation of Custom Roadmap for Lifestyle Changes with our Holistic Nutritionist
3 x 45 min Lifestyle Coaching with our Holistic Nutritionist
8 x 1-hour Therapy session with our Social Worker
4 x 1-hour Massage therapy session with our Registered Massage Therapist
Weekly Mindfulness Meditation Group with our Nurse Psychotherapist
Email support in between sessions

Successful participants of this program have been able to

Develop healthy eating habits
Reduce feelings of stress and anxiety
Have more energy to do the things they love
Feel healthier, happier and more confident