October: ADHD Awareness Month Toronto—Events & Insights for Families

Every October, Toronto proudly celebrates ADHD Awareness Month, offering local families a warm space for learning, advocacy, and community connection. If someone in your household is living with ADHD—or you support a loved one who is—there’s never been a better time to tap into the collective understanding and new resources available in 2026. Here’s how families in North York and the greater Toronto area can make the most of this awareness month.

Spotlighting ADHD in North York and Toronto: Why October Matters

October shines a light on the experiences of people with ADHD and their families, tackling stigma and misinformation in the process. ADHD Awareness Month encourages open conversation and ensures everyone—regardless of age or background—accesses compassionate, evidence-based support. In Toronto, this means a broad spectrum of perspectives is represented and respected. Learn more about ADHD from CAMH.

2026 Events Near You: What’s Happening This Month?

From educational workshops to family fun days, Toronto’s ADHD Awareness Month calendar is packed:

• ADHD Resource Fairs: Clinics and community centers are hosting resource tables, info booths, and meet-the-expert sessions—perfect for families new to an ADHD diagnosis.
• Parent & Youth Forums: Hear from local clinicians and people with lived experience in North York sharing practical, supportive advice for families.
• Virtual Info Nights: With hybrid events now the norm, you can join webinars offering tailored guidance on topics like "ADHD & School Success" and "Managing Transitions."

Inclusive Services: Making ADHD Support More Accessible in Toronto

Mental wellness clinics throughout Toronto, including our own in North York, prioritize trauma-informed, accessible ADHD support. Our comprehensive ADHD assessments, one-on-one counselling, and group sessions are designed to be welcoming and empowering for every family. Explore our ADHD support services here.

Beyond Events: Everyday ADHD Strategies for Families

Awareness Month is a reminder to try new supportive routines at home:

• Establish predictable check-ins for your child or teen.
• Model self-compassion and patience around organization and reminders.
• Connect with other caregivers through local support groups.

Join Toronto in Breaking the Stigma

October is more than a campaign—it’s a movement. Bringing families, clinicians, and community leaders together, ADHD Awareness Month is a chance to amplify understanding and foster inclusion across Toronto. If you’re ready to explore resources or book an assessment, contact our North York clinic today. Let’s celebrate progress, share knowledge, and continue building a city where every family feels seen and supported.