OCD & Family Support: Toronto Programs You Should Know
Living with Obsessive-Compulsive Disorder (OCD) affects not just individuals, but their entire family. In Toronto, a diverse range of programs are available to help families navigate this journey with compassion, strength, and hope.
What Is OCD? Understanding the Challenge
OCD is an anxiety-related condition characterized by intrusive thoughts (obsessions) and repetitive actions (compulsions). In Toronto, approximately 1–2% of the population is impacted—research shows early support can promote better outcomes for the whole family. Learn more about OCD at CAMH.
Why Family Support Matters in Toronto
Family members play a vital role in support and recovery. Positive involvement can reduce stress, improve treatment outcomes, and help everyone understand the journey. Toronto offers family psychoeducation sessions and group support through clinics, community centers, and advocacy groups.
Leading Family Support Programs for OCD in Toronto
- CAMH Family Education Workshops: Special workshops for families to learn coping strategies and build resilience.
- Toronto Western Hospital’s Frederick W. Thompson Anxiety Disorders Centre: Provides family-centred care and group sessions.
- Peer & Parent Support Groups: Local organizations offer monthly meetups for families, building connection and reducing isolation.
Caring for Your Loved One and Yourself
Managing OCD can be overwhelming. Take time for self-care and healthy communication. Remember—you’re not alone. Reach out for guidance or join a local family program. If you’re looking for specialized OCD management or counselling, our North York OCD service is welcoming, stigma-free, and evidence-based.
How to Get Started
Discover support programs nearby or book a confidential assessment with our experienced team. Contact our clinic for practical help or to join a local OCD family session.
