Suicide Prevention Month: North York's Life-Saving Services

September is Suicide Prevention Awareness Month—a time to raise hope and connect North York residents to vital crisis support. If you or someone you know is struggling, every resource and conversation can help. You're never alone.

Why Suicide Prevention Month Matters in North York

Every September, communities across the country highlight suicide prevention. In North York and Toronto, this means putting the spotlight on life-saving services, building awareness, and opening the door for honest conversations. Mental health challenges affect people of every age and background. Talking openly about them is one of the best tools for healing. The goal is simple: ensure everyone knows help is available and stigma has no place here.

Emergency and Crisis Help in North York

Prompt support goes a long way in saving lives. North York offers a network of confidential crisis lines, walk-in clinics, and 24/7 resources. For immediate mental health crises, Toronto’s CAMH Crisis Services provide urgent assessment and care. The City of Toronto also operates the Toronto Distress Centres and a local 9-8-8 Suicide Crisis Helpline. Sometimes, just one call can make a difference.

• Toronto Distress Centres: Call 416-408-4357, 24/7 support
• 9-8-8 Suicide Crisis Helpline: Call or text 9-8-8
• Emergency: 9-1-1 (request mental health team if needed)

Beyond Emergency: Ongoing Support and Prevention

Prevention goes beyond moments of crisis. Local clinics, schools, and community agencies offer therapy, support groups, and psychiatric services tailored to diverse needs. Programs for youth, adults, seniors, and marginalized communities help address risk factors early. Professional counselling can help you or your loved one build coping skills, process trauma, and find hope again.

How You Can Get Involved

Supporting suicide prevention is about more than sharing resources. Here are steps you can take:

• Share information on crisis resources in your networks.
• Take part in awareness walks, workshops, and events in North York this September.
• Offer a listening ear—ask others how they’re really doing.
• Encourage open, stigma-free conversations about mental health.

You’re Not Alone—Reach Out Today

Real connection saves lives. Whether you’re reaching out for yourself or supporting a friend, taking action is brave—and healing happens together. For comprehensive assessment, therapy, or referral support, contact our clinic in North York today.

If you’re in immediate distress, call the Toronto Distress Centres at 416-408-4357, or text/call 9-8-8 for 24/7 help. For more information about suicide prevention, visit CAMH for evidence-based advice.