Trauma-Informed Mental Health Week: North York Event List (May 2026)

Meta: North York’s top trauma-informed events for Mental Health Week (May 2026). Get involved.

As Mental Health Week approaches this May, North York communities unite to raise awareness and support trauma-informed care. Whether you're personally healing, supporting a loved one, or simply want to learn more, these events are crafted to create safe, inclusive, and meaningful experiences for all. Here’s our curated list to help you connect, grow, and find resources—because nobody should face their mental wellness journey alone.

What is Trauma-Informed Care?

Trauma-informed care centers compassion, safety, and empowerment. Clinics and therapists in North York ensure services prioritize understanding and responding to the impacts of trauma, making collective healing possible. Learn more about trauma and mental health from CAMH.

Top Trauma-Informed Events in North York (May 2026)

• Open House: Trauma Support Services – Drop by for Q&A with expert counsellors, access psychoeducation materials, and learn about healing resources.
• Guided Mindfulness Retreat – Experience safe, gentle mindfulness techniques guided by trauma-informed practitioners. Pre-registration required.
• Community Healing Circle – Join peers and local therapists in a supportive, stigma-free space to share your story or simply listen and feel valued.

How to Access Professional Trauma-Informed Support

North York clinics offer confidential counselling and psychiatric assessments tailored for trauma survivors. Our trauma-informed care team helps create a personalized healing plan in a safe environment. Learn more about our trauma-informed care services.

Trauma, Stress, and IV Therapy

For those feeling physically depleted by ongoing stress or trauma, consider therapies like Zen Fusion IV. Designed for stress relief and nervous system support, Zen Fusion IV helps restore calm during high-stress periods. Always discuss with a licensed professional if this is right for you.

Get Involved: Book Your Assessment or Contact Us

Mental Health Week is the perfect time to take action. Book an assessment or contact us with any questions—our North York team is here to help, no matter where you are in your wellness journey.