I was drawn to psychotherapy work out of a genuine care for others, curiosity about human resilience and a strong belief in the power of connection. I’ve seen firsthand, both personally and professionally, how a safe, non-judgmental space can be the catalyst for profound change. It has been inspiring to see how increased self-awareness effects trust, vulnerability and resilience, and to witness people move from a place of distress to increased clarity and hope. My approach is client-centered and we will work together as a team to learn about unresolved life challenges and struggles, and how these influence daily life. You can expect me to be an active listener who also provides evidence-based strategies, gentle challenges, and practical tools so that you leave sessions with a greater sense of self-awareness, self-compassion and a better understanding of how to navigate life more effectively.
Canadian Counselling and Psychotherapy Association, Professional Member
Begin Your Journey To Mental Wellness
Ready to take the first step? Our Care Managers are here to guide your first steps. In a free, confidential consultation, we'll listen to your story and explore how our team can support your journey to clarity and growth. At Dynamic Health, you don't have to figure it out alone.
