
I was drawn to psychotherapy work out of a genuine care for others, curiosity about human resilience, and a strong belief in the power of connection. I've seen firsthand, both personally and professionally, how a safe, non-judgmental space can be the catalyst for profound change.
It has been inspiring to see how increased self-awareness affects trust, vulnerability, and resilience, and to witness people move from a place of distress to increased clarity and hope.
My approach is client-centered and we will work together as a team to learn about unresolved life challenges and struggles, and how these influence daily life. You can expect me to be an active listener who also provides evidence-based strategies, gentle challenges, and practical tools so that you leave sessions with a greater sense of self-awareness, self-compassion, and a better understanding of how to navigate life more effectively.
Choose the type of assessment and your preferred format below.
By booking this appointment, you confirm that the patient is 7 years of age or older, is a resident of Ontario, and that this session is being booked for yourself or with the consent of the individual on whose behalf you are booking. By proceeding, you agree that these terms apply.